Friendly First Timers !! FREE $25.00 Gift Card after the paddle !!

**New for 2017 !!  

**All RSVP receive a $25.00 gift card upon completion of tour !! 

**Brand New High Quality 2017 Palm Boards  

**ONLY $35.00 for 90 minutes, includes board, paddle and guide. 

Aloha !!! Do YOU Want to try Stand Up Paddleboarding ?? or maybe just go for a relaxing cruise around the winter park chain of lakes  ??!!  THEN this is the class for you !!  Everything you need is provided !! A properly sized paddle and board, land and water instructions, and a guided tour with super fun and friendly instructors !! 

Join us for a paddle on the beautiful Winter Park chain of lakes. All are welcome , we will have at least two instructors on hand, no one EVER gets left alone or behind . EVER. . 

Suggestions : Bring a water bottle , a hat or sunglasses with string, and water friendly clothing, towel, change of clothes, just in case. 

 We have a key bag to hold your keys safe and secure while you are on the water. Sandals work great for footwear, leave them on the beach before we take off. 

This class/ tour will last 90 minutes.  Please arrive and check in no later than  10:45am.

Paddleboarding is suppose to be fun and easy , if you tried it before without much success , chances are you were on the wrong size ( volume) board or in gnarly conditions.   We design our own boards based on our 8 years of teaching SUP, no doubt we have the best gear and location for learning SUP and having fun!! 

You Must Know How to Swim

13 years old is our minimum age

children ride for free on their parents board, please let us know in advance if you need a children size pfd. 

Thanks

-Team PBO

Friendly First Timers !! FREE $25.00 Gift Card after the paddle !!

**New for 2017 !!   

**All RSVP receive a $25.00 gift card upon completion of tour !! 

**Brand New High Quality 2017 Palm Boards  

**ONLY $35.00 for 90 minutes, includes board, paddle and guide. 

Aloha !!! Do YOU Want to try Stand Up Paddleboarding ?? or maybe just go for a relaxing cruise around the winter park chain of lakes  ??!!  THEN this is the class for you !!  Everything you need is provided !! A properly sized paddle and board, land and water instructions, and a guided tour with super fun and friendly instructors !! 

Join us for a paddle on the beautiful Winter Park chain of lakes. All are welcome , we will have at least two instructors on hand, no one EVER gets left alone or behind . EVER. . 

Suggestions : Bring a water bottle , a hat or sunglasses with string, and water friendly clothing, towel, change of clothes, just in case. 

 We have a key bag to hold your keys safe and secure while you are on the water. Sandals work great for footwear, leave them on the beach before we take off. 

This class/ tour will last 90 minutes.  Please arrive and check in  by 8:45am.

Paddleboarding is suppose to be fun and easy , if you tried it before without much success , chances are you were on the wrong size board or in gnarly conditions.  Because of a void in the market for the boards we need , We design and make our own boards based on our 8 years of teaching SUP, no doubt we have the best gear for learning SUP and having fun!! 

You Must Know How to Swim

13 years old is our minimum age

children ride for free on their parents board, please let us know in advance if you need a children size pfd. 

Thanks

-Team PBO

GET IN ” SUP Shape” ~PBO’s TRX Group Fitness Workout

Get your sweat on with TRX Group Fitness Coach AnnieAbs!!!

TRX training builds functional strength, and improves flexibility, balance and core stability. Join us for a PaddleBoard specific small group workout, geared for the SUP, Fitness, and FUN minded.  THIS IS AN INTRO SESSION AND A BASIC TRX WORKOUT.  Prepayment is required to secure your spot, please send an email to Coach Anne at suspensiontrainingzone@gmail.com to request an invoice and pay online.

Please bring a towel and water.  Plan to arrive 10 min early for a brief intro and proper warm up.

Wild and Scenic Wekiva SUP and Swim !! Beginners welcome !!

SUP an Swim !! the perfect way to cool off this summer !!  the Wekiva river boasts year round water temps of a refreshing and invigorating 72 degrees !!

Join ~PBO’s Tenacious Tom as he leads a Beginner  paddle up river to the resplendent Wekiva Springs State park !  Everything is included ! properly sized board and paddle, a land and water lesson and a guided up river paddle to the spring head. also included is your admission to the state park.  Upon arriving at the springs , it’s time for a swim in the crystal clear spring water of the Wekiva !!

Bring a mask and fins if you wish to explore the spring head more closely ! Also , since it’s summer , bring a water bottle to stay hydrated. All boards have tie down straps to secure water bottles.

Stick around afterwards and join us for lunch and or a drink  (on your own, not included) at “without a paddle cafe ”  awesome food !!  Located on site at Wekiva Island !!

Please plan on checking in no later than 8:30 am- 8:45 am am so we can be started at 9;00 am sharp ! thanks !!  minimum age is 13 to paddle your own board. younger children are always welcome to ride on their parents board for free. . please bring a appropriate sized life vest for your child and their state park admission of $2.00 Duration : 2 hours.

BYOB’s are free , but you must pay the Wekiva Island launch fee of $10.00 , (at the bar) and you must pay your own state park admission of $2.00 . Thanks !!

Friendly First Timers !! FREE $25.00 Gift Card after the paddle !!

**New for 2017 !!  

**All RSVP receive a $25.00 gift card upon completion of tour !! 

**Brand New High Quality 2017 Palm Boards  

**ONLY $35.00 for 90 minutes, includes board, paddle and guide. 

Aloha !!! Do YOU Want to try Stand Up Paddleboarding ?? or maybe just go for a relaxing cruise around the winter park chain of lakes  ??!!  THEN this is the class for you !!  Everything you need is provided !! A properly sized paddle and board, land and water instructions, and a guided tour with super fun and friendly instructors !! 

Join us for a paddle on the beautiful Winter Park chain of lakes. All are welcome , we will have at least two instructors on hand, no one EVER gets left alone or behind . EVER. . 

Suggestions : Bring a water bottle , a hat or sunglasses with string, and water friendly clothing, towel, change of clothes, just in case. 

 We have a key bag to hold your keys safe and secure while you are on the water. Sandals work great for footwear, leave them on the beach before we take off. 

This class/ tour will last 90 minutes.  Please arrive and check in no later than  10:45am.

Paddleboarding is suppose to be fun and easy , if you tried it before without much success , chances are you were on the wrong size ( volume) board or in gnarly conditions.   We design our own boards based on our 8 years of teaching SUP, no doubt we have the best gear and location for learning SUP and having fun!! 

You Must Know How to Swim

13 years old is our minimum age

children ride for free on their parents board, please let us know in advance if you need a children size pfd. 

Thanks

-Team PBO

Friendly First Timers !! FREE $25.00 Gift Card after the paddle !!

**New for 2017 !!   

**All RSVP receive a $25.00 gift card upon completion of tour !! 

**Brand New High Quality 2017 Palm Boards  

**ONLY $35.00 for 90 minutes, includes board, paddle and guide. 

Aloha !!! Do YOU Want to try Stand Up Paddleboarding ?? or maybe just go for a relaxing cruise around the winter park chain of lakes  ??!!  THEN this is the class for you !!  Everything you need is provided !! A properly sized paddle and board, land and water instructions, and a guided tour with super fun and friendly instructors !! 

Join us for a paddle on the beautiful Winter Park chain of lakes. All are welcome , we will have at least two instructors on hand, no one EVER gets left alone or behind . EVER. . 

Suggestions : Bring a water bottle , a hat or sunglasses with string, and water friendly clothing, towel, change of clothes, just in case. 

 We have a key bag to hold your keys safe and secure while you are on the water. Sandals work great for footwear, leave them on the beach before we take off. 

This class/ tour will last 90 minutes.  Please arrive and check in  by 8:45am.

Paddleboarding is suppose to be fun and easy , if you tried it before without much success , chances are you were on the wrong size board or in gnarly conditions.  Because of a void in the market for the boards we need , We design and make our own boards based on our 8 years of teaching SUP, no doubt we have the best gear for learning SUP and having fun!! 

You Must Know How to Swim

13 years old is our minimum age

children ride for free on their parents board, please let us know in advance if you need a children size pfd. 

Thanks

-Team PBO

GET IN ” SUP Shape” ~PBO’s TRX Group Fitness Workout

Get your sweat on with TRX Group Fitness Coach AnnieAbs!!!

TRX training builds functional strength, and improves flexibility, balance and core stability. Join us for a PaddleBoard specific small group workout, geared for the SUP, Fitness, and FUN minded.  THIS IS AN INTRO SESSION AND A BASIC TRX WORKOUT.  Prepayment is required to secure your spot, please send an email to Coach Anne at suspensiontrainingzone@gmail.com to request an invoice and pay online.

Please bring a towel and water.  Plan to arrive 10 min early for a brief intro and proper warm up.

Wild and Scenic Wekiva SUP and Swim !! Beginners welcome !!

SUP an Swim !! the perfect way to cool off this summer !!  the Wekiva river boasts year round water temps of a refreshing and invigorating 72 degrees !!

Join ~PBO’s Tenacious Tom as he leads a Beginner  paddle up river to the resplendent Wekiva Springs State park !  Everything is included ! properly sized board and paddle, a land and water lesson and a guided up river paddle to the spring head. also included is your admission to the state park.  Upon arriving at the springs , it’s time for a swim in the crystal clear spring water of the Wekiva !!

Bring a mask and fins if you wish to explore the spring head more closely ! Also , since it’s summer , bring a water bottle to stay hydrated. All boards have tie down straps to secure water bottles.

Stick around afterwards and join us for lunch and or a drink  (on your own, not included) at “without a paddle cafe ”  awesome food !!  Located on site at Wekiva Island !!

Please plan on checking in no later than 8:30 am- 8:45 am am so we can be started at 9;00 am sharp ! thanks !!  minimum age is 13 to paddle your own board. younger children are always welcome to ride on their parents board for free. . please bring a appropriate sized life vest for your child and their state park admission of $2.00 Duration : 2 hours.

BYOB’s are free , but you must pay the Wekiva Island launch fee of $10.00 , (at the bar) and you must pay your own state park admission of $2.00 . Thanks !!

Friendly First Timers !! FREE $25.00 Gift Card after the paddle !!

**New for 2017 !!  

**All RSVP receive a $25.00 gift card upon completion of tour !! 

**Brand New High Quality 2017 Palm Boards  

**ONLY $35.00 for 90 minutes, includes board, paddle and guide. 

Aloha !!! Do YOU Want to try Stand Up Paddleboarding ?? or maybe just go for a relaxing cruise around the winter park chain of lakes  ??!!  THEN this is the class for you !!  Everything you need is provided !! A properly sized paddle and board, land and water instructions, and a guided tour with super fun and friendly instructors !! 

Join us for a paddle on the beautiful Winter Park chain of lakes. All are welcome , we will have at least two instructors on hand, no one EVER gets left alone or behind . EVER. . 

Suggestions : Bring a water bottle , a hat or sunglasses with string, and water friendly clothing, towel, change of clothes, just in case. 

 We have a key bag to hold your keys safe and secure while you are on the water. Sandals work great for footwear, leave them on the beach before we take off. 

This class/ tour will last 90 minutes.  Please arrive and check in no later than  10:45am.

Paddleboarding is suppose to be fun and easy , if you tried it before without much success , chances are you were on the wrong size ( volume) board or in gnarly conditions.   We design our own boards based on our 8 years of teaching SUP, no doubt we have the best gear and location for learning SUP and having fun!! 

You Must Know How to Swim

13 years old is our minimum age

children ride for free on their parents board, please let us know in advance if you need a children size pfd. 

Thanks

-Team PBO

Friendly First Timers !! FREE $25.00 Gift Card after the paddle !!

**New for 2017 !!   

**All RSVP receive a $25.00 gift card upon completion of tour !! 

**Brand New High Quality 2017 Palm Boards  

**ONLY $35.00 for 90 minutes, includes board, paddle and guide. 

Aloha !!! Do YOU Want to try Stand Up Paddleboarding ?? or maybe just go for a relaxing cruise around the winter park chain of lakes  ??!!  THEN this is the class for you !!  Everything you need is provided !! A properly sized paddle and board, land and water instructions, and a guided tour with super fun and friendly instructors !! 

Join us for a paddle on the beautiful Winter Park chain of lakes. All are welcome , we will have at least two instructors on hand, no one EVER gets left alone or behind . EVER. . 

Suggestions : Bring a water bottle , a hat or sunglasses with string, and water friendly clothing, towel, change of clothes, just in case. 

 We have a key bag to hold your keys safe and secure while you are on the water. Sandals work great for footwear, leave them on the beach before we take off. 

This class/ tour will last 90 minutes.  Please arrive and check in  by 8:45am.

Paddleboarding is suppose to be fun and easy , if you tried it before without much success , chances are you were on the wrong size board or in gnarly conditions.  Because of a void in the market for the boards we need , We design and make our own boards based on our 8 years of teaching SUP, no doubt we have the best gear for learning SUP and having fun!! 

You Must Know How to Swim

13 years old is our minimum age

children ride for free on their parents board, please let us know in advance if you need a children size pfd. 

Thanks

-Team PBO

Wild and Scenic Wekiva SUP and Swim !! Beginners welcome !!

SUP an Swim !! the perfect way to cool off this summer !!  the Wekiva river boasts year round water temps of a refreshing and invigorating 72 degrees !!

Join ~PBO’s Tenacious Tom as he leads a Beginner  paddle up river to the resplendent Wekiva Springs State park !  Everything is included ! properly sized board and paddle, a land and water lesson and a guided up river paddle to the spring head. also included is your admission to the state park.  Upon arriving at the springs , it’s time for a swim in the crystal clear spring water of the Wekiva !!

Bring a mask and fins if you wish to explore the spring head more closely ! Also , since it’s summer , bring a water bottle to stay hydrated. All boards have tie down straps to secure water bottles.

Stick around afterwards and join us for lunch and or a drink  (on your own, not included) at “without a paddle cafe ”  awesome food !!  Located on site at Wekiva Island !!

Please plan on checking in no later than 8:30 am- 8:45 am am so we can be started at 9;00 am sharp ! thanks !!  minimum age is 13 to paddle your own board. younger children are always welcome to ride on their parents board for free. . please bring a appropriate sized life vest for your child and their state park admission of $2.00 Duration : 2 hours.

BYOB’s are free , but you must pay the Wekiva Island launch fee of $10.00 , (at the bar) and you must pay your own state park admission of $2.00 . Thanks !!

GET IN ” SUP Shape” ~PBO’s TRX Group Fitness Workout

Get your sweat on with TRX Group Fitness Coach AnnieAbs!!!

TRX training builds functional strength, and improves flexibility, balance and core stability. Join us for a PaddleBoard specific small group workout, geared for the SUP, Fitness, and FUN minded.  THIS IS AN INTRO SESSION AND A BASIC TRX WORKOUT.  Prepayment is required to secure your spot, please send an email to Coach Anne at suspensiontrainingzone@gmail.com to request an invoice and pay online.

Please bring a towel and water.  Plan to arrive 10 min early for a brief intro and proper warm up.

end of season – USED BOARD SALE !!! Special member pricing !!

Aloha members !!! its that time of year !! Our season is winding down , new boards are arriving soon for the 2018 year, so we are selling off our fleet and rental boards !! we have boards of all sizes and volumes and prices . so something for everyone !! 

Palm 12 ft. Big Brother – $549.99 – used .  

12 foot – big brother – high volume – floats up to 360 pounds. thick rails and wide tails makes this board extra stable. great for fishing or piling the kids or dogs  on for a paddle around the lake!! cooler tie downs and cargo tie downs lets you bring the party or your gear with you !  

Palm 12 foot  “407 ”  Used – 599.99 – 649.99 

12 foot Palm – still high volume but with a reduced in size rail and tail width . Glides with up to 260 pounds. full mat pad makes this an ideal board for kids , dogs , yoga , or fitness . with a double concave bottom and plenty of rocker front and rear this board feels at home cruising all waterways. cargo tie downs on the nose , cooler mounting points just past mid board. 

Palm 10’6 “Magic”  $599.99- $649.99 

with a reduced sized but high volume build, this is our favorite board; it is Magic !! really, this board can do it all , from flat water cruising , surfing , yoga , spring exploring and intercoastal touring.  this is as close to a “hybrid ‘ board as we’ve seen . with its full length pad and high volume float it is stable and gliding at loads up to 230 pounds. Like all 2017 palms , plush deck pad,cargo tie downs on the nose , cooler mounting points just past mid board are standard features. 

while those are great deals on high quality Palm boards, we have more boards at lower prices. 

Hovie 11.6 and 12’6 –  $449.99 – touring hull -“displacement ” 

Honeycomb Boards – used $399.99 

blue and green 11’6 and 10’6 

for style and class we have  7 of the absolutely the most beautiful boards you have ever seen 

Palm CherryWood 12′  –  $899.99 – includes carbon bamboo paddle 

there’s lots more, including race boards , inflate boards , sup surf boards , end of year sale on new leftover 2016/2017 boards too ! 

these prices are below marked prices , you will need to refrence the meetup sale for the reduced pricing. 

used paddles are $50.00 normally 

used paddles are $40.00 when mentioning this meetup event 

Friendly First Timers !! FREE $25.00 Gift Card after the paddle !!

**New for 2017 !!  

**All RSVP receive a $25.00 gift card upon completion of tour !! 

**Brand New High Quality 2017 Palm Boards  

**ONLY $35.00 for 90 minutes, includes board, paddle and guide. 

Aloha !!! Do YOU Want to try Stand Up Paddleboarding ?? or maybe just go for a relaxing cruise around the winter park chain of lakes  ??!!  THEN this is the class for you !!  Everything you need is provided !! A properly sized paddle and board, land and water instructions, and a guided tour with super fun and friendly instructors !! 

Join us for a paddle on the beautiful Winter Park chain of lakes. All are welcome , we will have at least two instructors on hand, no one EVER gets left alone or behind . EVER. . 

Suggestions : Bring a water bottle , a hat or sunglasses with string, and water friendly clothing, towel, change of clothes, just in case. 

 We have a key bag to hold your keys safe and secure while you are on the water. Sandals work great for footwear, leave them on the beach before we take off. 

This class/ tour will last 90 minutes.  Please arrive and check in no later than  10:45am.

Paddleboarding is suppose to be fun and easy , if you tried it before without much success , chances are you were on the wrong size ( volume) board or in gnarly conditions.   We design our own boards based on our 8 years of teaching SUP, no doubt we have the best gear and location for learning SUP and having fun!! 

You Must Know How to Swim

13 years old is our minimum age

children ride for free on their parents board, please let us know in advance if you need a children size pfd. 

Thanks

-Team PBO

W.O.W. Workout on Water !! A dynamic core challenging workout on paddleboards !!

W.O.W !! Workout on Water !!  Are you up for a whole new challenge? Ready to test your core and balance skills ?  Well then this it !! Join Trainer Nate for a whole new way to tune up your whole body !  Work out on Water , come see what’s sup !! 

Got Your own Board ?  “BYOB’s” are only $10.00. Pay the day of th event. please note in our comment section “byob” , if you plan on attending with your own board . If your plans change , please update your comment so we’ll know , thank you ! Please have your board in the water ready to go by 845 am please. 

only $30.00 for A TrainerNate 60 minutes core class. 30 extra mins included after the class to cool down on your board, paddle around, relax. 

Got your own board ? $10.00 for BYOB’s please be ready to go board in the water at 8:45am. 

Bring : change of clothes. towel , water bottle , great attitude ! 😉 

Friendly First Timers !! FREE $25.00 Gift Card after the paddle !!

**New for 2017 !!   

**All RSVP receive a $25.00 gift card upon completion of tour !! 

**Brand New High Quality 2017 Palm Boards  

**ONLY $35.00 for 90 minutes, includes board, paddle and guide. 

Aloha !!! Do YOU Want to try Stand Up Paddleboarding ?? or maybe just go for a relaxing cruise around the winter park chain of lakes  ??!!  THEN this is the class for you !!  Everything you need is provided !! A properly sized paddle and board, land and water instructions, and a guided tour with super fun and friendly instructors !! 

Join us for a paddle on the beautiful Winter Park chain of lakes. All are welcome , we will have at least two instructors on hand, no one EVER gets left alone or behind . EVER. . 

Suggestions : Bring a water bottle , a hat or sunglasses with string, and water friendly clothing, towel, change of clothes, just in case. 

 We have a key bag to hold your keys safe and secure while you are on the water. Sandals work great for footwear, leave them on the beach before we take off. 

This class/ tour will last 90 minutes.  Please arrive and check in  by 8:45am.

Paddleboarding is suppose to be fun and easy , if you tried it before without much success , chances are you were on the wrong size board or in gnarly conditions.  Because of a void in the market for the boards we need , We design and make our own boards based on our 8 years of teaching SUP, no doubt we have the best gear for learning SUP and having fun!! 

You Must Know How to Swim

13 years old is our minimum age

children ride for free on their parents board, please let us know in advance if you need a children size pfd. 

Thanks

-Team PBO

GET IN ” SUP Shape” ~PBO’s TRX Group Fitness Workout

Get your sweat on with TRX Group Fitness Coach AnnieAbs!!!

TRX training builds functional strength, and improves flexibility, balance and core stability. Join us for a PaddleBoard specific small group workout, geared for the SUP, Fitness, and FUN minded.  THIS IS AN INTRO SESSION AND A BASIC TRX WORKOUT.  Prepayment is required to secure your spot, please send an email to Coach Anne at suspensiontrainingzone@gmail.com to request an invoice and pay online.

Please bring a towel and water.  Plan to arrive 10 min early for a brief intro and proper warm up.

Wild and Scenic Wekiva SUP and Swim !! Beginners welcome !!

SUP an Swim !! the perfect way to cool off this summer !!  the Wekiva river boasts year round water temps of a refreshing and invigorating 72 degrees !!

Join ~PBO’s Tenacious Tom as he leads a Beginner  paddle up river to the resplendent Wekiva Springs State park !  Everything is included ! properly sized board and paddle, a land and water lesson and a guided up river paddle to the spring head. also included is your admission to the state park.  Upon arriving at the springs , it’s time for a swim in the crystal clear spring water of the Wekiva !!

Bring a mask and fins if you wish to explore the spring head more closely ! Also , since it’s summer , bring a water bottle to stay hydrated. All boards have tie down straps to secure water bottles.

Stick around afterwards and join us for lunch and or a drink  (on your own, not included) at “without a paddle cafe ”  awesome food !!  Located on site at Wekiva Island !!

Please plan on checking in no later than 8:30 am- 8:45 am am so we can be started at 9;00 am sharp ! thanks !!  minimum age is 13 to paddle your own board. younger children are always welcome to ride on their parents board for free. . please bring a appropriate sized life vest for your child and their state park admission of $2.00 Duration : 2 hours.

BYOB’s are free , but you must pay the Wekiva Island launch fee of $10.00 , (at the bar) and you must pay your own state park admission of $2.00 . Thanks !!

Yanni’s Blue Spring Paddle Adventure

( manatee magic moment ; Dr Jan Freeman , Large animal Vet visiting from Buffalo NY , March 2017 : Blue Springs  ) 

Join Us !! Our Blue Spring Paddle is a great way to get introduced to the fun of Paddleboard Adventure Paddles !!  A short paddle up the river will take us to the entrance of Blue Spring Spring Run. Unlike many springs, paddle craft are allowed to paddle right up to the spring head before 11 am. The run itself is probably a quarter mile long an is a great visual for what old florida looks like . Majestic cypress and oak trees dripping with spanish moss, crystal clear spring water full of fish, Big Gars, catfish , mullet are a few of the regular inhabitants of the spring. 

We may also see soaring eagles, lazy gators and mozing about manatees ! Although there is no guarantee as is the spring they move about the river more since its warmer than the spring run. 

Join Us !! You’ll be glad you did !! 

BYOB’s are free 

13 and older 

must know how to swim 

don’t miss FIREPIT FROSTY BEVERAGES FULL MOON PADDLE!!..with scary ghost stories

aloha !! Join us in the evening for a casual paced paddle, then a warm and inviting firepit fire with bring your own frosty beverages !!  Beginner Friendly !! 

MUST know how to swim .

 15 and older .

 minors must be accompanied by adults. 

BYOBs are free – ie. got your own board ? this event is free 

90 minutes . 

Paddling from our Retail Store Location on Lk Kilarney – Trader Joes Plaza.