Friendly First Timers !! FREE $25.00 Gift Card after the paddle !!

**New for 2017 !!  

**All RSVP receive a $25.00 gift card upon completion of tour !! 

**Brand New High Quality 2017 Palm Boards  

**ONLY $35.00 for 90 minutes, includes board, paddle and guide. 

Aloha !!! Do YOU Want to try Stand Up Paddleboarding ?? or maybe just go for a relaxing cruise around the winter park chain of lakes  ??!!  THEN this is the class for you !!  Everything you need is provided !! A properly sized paddle and board, land and water instructions, and a guided tour with super fun and friendly instructors !! 

Join us for a paddle on the beautiful Winter Park chain of lakes. All are welcome , we will have at least two instructors on hand, no one EVER gets left alone or behind . EVER. . 

Suggestions : Bring a water bottle , a hat or sunglasses with string, and water friendly clothing, towel, change of clothes, just in case. 

 We have a key bag to hold your keys safe and secure while you are on the water. Sandals work great for footwear, leave them on the beach before we take off. 

This class/ tour will last 90 minutes.  Please arrive and check in  by 8:45am.

Paddleboarding is suppose to be fun and easy , if you tried it before without much success , chances are you were on the wrong size board or in gnarly conditions.  Because of a void in the market for the boards we need , We design and make our own boards based on our 8 years of teaching SUP, no doubt we have the best gear for learning SUP and having fun!! 

You Must Know How to Swim

13 years old is our minimum age

children ride for free on their parents board, please let us know in advance if you need a children size pfd. 

Thanks

-Team PBO

Friendly First Timers !! FREE $25.00 Gift Card after the paddle !!

**New for 2017 !!   

**All RSVP receive a $25.00 gift card upon completion of tour !! 

**Brand New High Quality 2017 Palm Boards  

**ONLY $35.00 for 90 minutes, includes board, paddle and guide. 

Aloha !!! Do YOU Want to try Stand Up Paddleboarding ?? or maybe just go for a relaxing cruise around the winter park chain of lakes  ??!!  THEN this is the class for you !!  Everything you need is provided !! A properly sized paddle and board, land and water instructions, and a guided tour with super fun and friendly instructors !! 

Join us for a paddle on the beautiful Winter Park chain of lakes. All are welcome , we will have at least two instructors on hand, no one EVER gets left alone or behind . EVER. . 

Suggestions : Bring a water bottle , a hat or sunglasses with string, and water friendly clothing, towel, change of clothes, just in case. 

 We have a key bag to hold your keys safe and secure while you are on the water. Sandals work great for footwear, leave them on the beach before we take off. 

This class/ tour will last 90 minutes.  Please arrive and check in  by 8:45am.

Paddleboarding is suppose to be fun and easy , if you tried it before without much success , chances are you were on the wrong size board or in gnarly conditions.  Because of a void in the market for the boards we need , We design and make our own boards based on our 8 years of teaching SUP, no doubt we have the best gear for learning SUP and having fun!! 

You Must Know How to Swim

13 years old is our minimum age

children ride for free on their parents board, please let us know in advance if you need a children size pfd. 

Thanks

-Team PBO

GET IN ” SUP Shape” ~PBO’s TRX Group Fitness Workout

Get your sweat on with TRX Group Fitness Coach AnnieAbs!!!

TRX training builds functional strength, and improves flexibility, balance and core stability. Join us for a PaddleBoard specific small group workout, geared for the SUP, Fitness, and FUN minded.  THIS IS AN INTRO SESSION AND A BASIC TRX WORKOUT.  Prepayment is required to secure your spot, please send an email to Coach Anne at suspensiontrainingzone@gmail.com to request an invoice and pay online.

Please bring a towel and water.  Plan to arrive 10 min early for a brief intro and proper warm up.

Friendly First Timers !! FREE $25.00 Gift Card after the paddle !!

**New for 2017 !!   

**All RSVP receive a $25.00 gift card upon completion of tour !! 

**Brand New High Quality 2017 Palm Boards  

**ONLY $35.00 for 90 minutes, includes board, paddle and guide. 

Aloha !!! Do YOU Want to try Stand Up Paddleboarding ?? or maybe just go for a relaxing cruise around the winter park chain of lakes  ??!!  THEN this is the class for you !!  Everything you need is provided !! A properly sized paddle and board, land and water instructions, and a guided tour with super fun and friendly instructors !! 

Join us for a paddle on the beautiful Winter Park chain of lakes. All are welcome , we will have at least two instructors on hand, no one EVER gets left alone or behind . EVER. . 

Suggestions : Bring a water bottle , a hat or sunglasses with string, and water friendly clothing, towel, change of clothes, just in case. 

 We have a key bag to hold your keys safe and secure while you are on the water. Sandals work great for footwear, leave them on the beach before we take off. 

This class/ tour will last 90 minutes.  Please arrive and check in  by 8:45am.

Paddleboarding is suppose to be fun and easy , if you tried it before without much success , chances are you were on the wrong size board or in gnarly conditions.  Because of a void in the market for the boards we need , We design and make our own boards based on our 8 years of teaching SUP, no doubt we have the best gear for learning SUP and having fun!! 

You Must Know How to Swim

13 years old is our minimum age

children ride for free on their parents board, please let us know in advance if you need a children size pfd. 

Thanks

-Team PBO

Friendly First Timers !! FREE $25.00 Gift Card after the paddle !!

**New for 2017 !!  

**All RSVP receive a $25.00 gift card upon completion of tour !! 

**Brand New High Quality 2017 Palm Boards  

**ONLY $35.00 for 90 minutes, includes board, paddle and guide. 

Aloha !!! Do YOU Want to try Stand Up Paddleboarding ?? or maybe just go for a relaxing cruise around the winter park chain of lakes  ??!!  THEN this is the class for you !!  Everything you need is provided !! A properly sized paddle and board, land and water instructions, and a guided tour with super fun and friendly instructors !! 

Join us for a paddle on the beautiful Winter Park chain of lakes. All are welcome , we will have at least two instructors on hand, no one EVER gets left alone or behind . EVER. . 

Suggestions : Bring a water bottle , a hat or sunglasses with string, and water friendly clothing, towel, change of clothes, just in case. 

 We have a key bag to hold your keys safe and secure while you are on the water. Sandals work great for footwear, leave them on the beach before we take off. 

This class/ tour will last 90 minutes.  Please arrive and check in  by 8:45am.

Paddleboarding is suppose to be fun and easy , if you tried it before without much success , chances are you were on the wrong size board or in gnarly conditions.  Because of a void in the market for the boards we need , We design and make our own boards based on our 8 years of teaching SUP, no doubt we have the best gear for learning SUP and having fun!! 

You Must Know How to Swim

13 years old is our minimum age

children ride for free on their parents board, please let us know in advance if you need a children size pfd. 

Thanks

-Team PBO

GET IN ” SUP Shape” ~PBO’s TRX Group Fitness Workout

Get your sweat on with TRX Group Fitness Coach AnnieAbs!!!

TRX training builds functional strength, and improves flexibility, balance and core stability. Join us for a PaddleBoard specific small group workout, geared for the SUP, Fitness, and FUN minded.  THIS IS AN INTRO SESSION AND A BASIC TRX WORKOUT.  Prepayment is required to secure your spot, please send an email to Coach Anne at suspensiontrainingzone@gmail.com to request an invoice and pay online.

Please bring a towel and water.  Plan to arrive 10 min early for a brief intro and proper warm up.

Friendly First Timers !! FREE $25.00 Gift Card after the paddle !!

**New for 2017 !!  

**All RSVP receive a $25.00 gift card upon completion of tour !! 

**Brand New High Quality 2017 Palm Boards  

**ONLY $35.00 for 90 minutes, includes board, paddle and guide. 

Aloha !!! Do YOU Want to try Stand Up Paddleboarding ?? or maybe just go for a relaxing cruise around the winter park chain of lakes  ??!!  THEN this is the class for you !!  Everything you need is provided !! A properly sized paddle and board, land and water instructions, and a guided tour with super fun and friendly instructors !! 

Join us for a paddle on the beautiful Winter Park chain of lakes. All are welcome , we will have at least two instructors on hand, no one EVER gets left alone or behind . EVER. . 

Suggestions : Bring a water bottle , a hat or sunglasses with string, and water friendly clothing, towel, change of clothes, just in case. 

 We have a key bag to hold your keys safe and secure while you are on the water. Sandals work great for footwear, leave them on the beach before we take off. 

This class/ tour will last 90 minutes.  Please arrive and check in  by 8:45am.

Paddleboarding is suppose to be fun and easy , if you tried it before without much success , chances are you were on the wrong size board or in gnarly conditions.  Because of a void in the market for the boards we need , We design and make our own boards based on our 8 years of teaching SUP, no doubt we have the best gear for learning SUP and having fun!! 

You Must Know How to Swim

13 years old is our minimum age

children ride for free on their parents board, please let us know in advance if you need a children size pfd. 

Thanks

-Team PBO

Friendly First Timers !! FREE $25.00 Gift Card after the paddle !!

**New for 2017 !!   

**All RSVP receive a $25.00 gift card upon completion of tour !! 

**Brand New High Quality 2017 Palm Boards  

**ONLY $35.00 for 90 minutes, includes board, paddle and guide. 

Aloha !!! Do YOU Want to try Stand Up Paddleboarding ?? or maybe just go for a relaxing cruise around the winter park chain of lakes  ??!!  THEN this is the class for you !!  Everything you need is provided !! A properly sized paddle and board, land and water instructions, and a guided tour with super fun and friendly instructors !! 

Join us for a paddle on the beautiful Winter Park chain of lakes. All are welcome , we will have at least two instructors on hand, no one EVER gets left alone or behind . EVER. . 

Suggestions : Bring a water bottle , a hat or sunglasses with string, and water friendly clothing, towel, change of clothes, just in case. 

 We have a key bag to hold your keys safe and secure while you are on the water. Sandals work great for footwear, leave them on the beach before we take off. 

This class/ tour will last 90 minutes.  Please arrive and check in  by 8:45am.

Paddleboarding is suppose to be fun and easy , if you tried it before without much success , chances are you were on the wrong size board or in gnarly conditions.  Because of a void in the market for the boards we need , We design and make our own boards based on our 8 years of teaching SUP, no doubt we have the best gear for learning SUP and having fun!! 

You Must Know How to Swim

13 years old is our minimum age

children ride for free on their parents board, please let us know in advance if you need a children size pfd. 

Thanks

-Team PBO

GET IN ” SUP Shape” ~PBO’s TRX Group Fitness Workout

Get your sweat on with TRX Group Fitness Coach AnnieAbs!!!

TRX training builds functional strength, and improves flexibility, balance and core stability. Join us for a PaddleBoard specific small group workout, geared for the SUP, Fitness, and FUN minded.  THIS IS AN INTRO SESSION AND A BASIC TRX WORKOUT.  Prepayment is required to secure your spot, please send an email to Coach Anne at suspensiontrainingzone@gmail.com to request an invoice and pay online.

Please bring a towel and water.  Plan to arrive 10 min early for a brief intro and proper warm up.

Friendly First Timers !! FREE $25.00 Gift Card after the paddle !!

**New for 2017 !!   

**All RSVP receive a $25.00 gift card upon completion of tour !! 

**Brand New High Quality 2017 Palm Boards  

**ONLY $35.00 for 90 minutes, includes board, paddle and guide. 

Aloha !!! Do YOU Want to try Stand Up Paddleboarding ?? or maybe just go for a relaxing cruise around the winter park chain of lakes  ??!!  THEN this is the class for you !!  Everything you need is provided !! A properly sized paddle and board, land and water instructions, and a guided tour with super fun and friendly instructors !! 

Join us for a paddle on the beautiful Winter Park chain of lakes. All are welcome , we will have at least two instructors on hand, no one EVER gets left alone or behind . EVER. . 

Suggestions : Bring a water bottle , a hat or sunglasses with string, and water friendly clothing, towel, change of clothes, just in case. 

 We have a key bag to hold your keys safe and secure while you are on the water. Sandals work great for footwear, leave them on the beach before we take off. 

This class/ tour will last 90 minutes.  Please arrive and check in  by 8:45am.

Paddleboarding is suppose to be fun and easy , if you tried it before without much success , chances are you were on the wrong size board or in gnarly conditions.  Because of a void in the market for the boards we need , We design and make our own boards based on our 8 years of teaching SUP, no doubt we have the best gear for learning SUP and having fun!! 

You Must Know How to Swim

13 years old is our minimum age

children ride for free on their parents board, please let us know in advance if you need a children size pfd. 

Thanks

-Team PBO

Friendly First Timers !! FREE $25.00 Gift Card after the paddle !!

**New for 2017 !!  

**All RSVP receive a $25.00 gift card upon completion of tour !! 

**Brand New High Quality 2017 Palm Boards  

**ONLY $35.00 for 90 minutes, includes board, paddle and guide. 

Aloha !!! Do YOU Want to try Stand Up Paddleboarding ?? or maybe just go for a relaxing cruise around the winter park chain of lakes  ??!!  THEN this is the class for you !!  Everything you need is provided !! A properly sized paddle and board, land and water instructions, and a guided tour with super fun and friendly instructors !! 

Join us for a paddle on the beautiful Winter Park chain of lakes. All are welcome , we will have at least two instructors on hand, no one EVER gets left alone or behind . EVER. . 

Suggestions : Bring a water bottle , a hat or sunglasses with string, and water friendly clothing, towel, change of clothes, just in case. 

 We have a key bag to hold your keys safe and secure while you are on the water. Sandals work great for footwear, leave them on the beach before we take off. 

This class/ tour will last 90 minutes.  Please arrive and check in  by 8:45am.

Paddleboarding is suppose to be fun and easy , if you tried it before without much success , chances are you were on the wrong size board or in gnarly conditions.  Because of a void in the market for the boards we need , We design and make our own boards based on our 8 years of teaching SUP, no doubt we have the best gear for learning SUP and having fun!! 

You Must Know How to Swim

13 years old is our minimum age

children ride for free on their parents board, please let us know in advance if you need a children size pfd. 

Thanks

-Team PBO

GET IN ” SUP Shape” ~PBO’s TRX Group Fitness Workout

Get your sweat on with TRX Group Fitness Coach AnnieAbs!!!

TRX training builds functional strength, and improves flexibility, balance and core stability. Join us for a PaddleBoard specific small group workout, geared for the SUP, Fitness, and FUN minded.  THIS IS AN INTRO SESSION AND A BASIC TRX WORKOUT.  Prepayment is required to secure your spot, please send an email to Coach Anne at suspensiontrainingzone@gmail.com to request an invoice and pay online.

Please bring a towel and water.  Plan to arrive 10 min early for a brief intro and proper warm up.

HOWL AT THE MOON !!! FULL MOON PADDLE

aloha !! Join us in the evening for a casual paced paddle under the full moon light !! Beginner friendly , 

MUST know how to swim .

 15 and older .

 minors must be accompanied by adults. 

BYOBs are free 

90 minutes . 

Paddling from our Retail Store Location on Lk Kilarney – Trader Joes Plaza. 

SUP w/ your Sweetie !! Valentine Day !! 2 for 1 special !

WOOHOOO !!! The perfect Florida day date at a special rate !! Grab your sweetie or your bestie or whoever and get on down to paddleboard orlando today !! 

2 people SUP or kayak for the price of one !! That’s right today only, pay $25.00 and get 2 boards or kayaks for one hour !! 

This is a self guided rental from our store location on Lake Kilarney. The price does include a basic land lesson from one of our friendly and  knowledgeable employees! $ 25.00 for one hour and 2 boards or kayaks. 

No reservation needed , just show up at the store , plenty of boards and kayaks on hand. 

MUST KNOW HOW TO SWIM !! 

Children must be accompanied by an adult on the water. 

 Open Late ! Make a date !! 

Friendly First Timers !! FREE $25.00 Gift Card after the paddle !!

**New for 2017 !!  

**All RSVP receive a $25.00 gift card upon completion of tour !! 

**Brand New High Quality 2017 Palm Boards  

**ONLY $35.00 for 90 minutes, includes board, paddle and guide. 

Aloha !!! Do YOU Want to try Stand Up Paddleboarding ?? or maybe just go for a relaxing cruise around the winter park chain of lakes  ??!!  THEN this is the class for you !!  Everything you need is provided !! A properly sized paddle and board, land and water instructions, and a guided tour with super fun and friendly instructors !! 

Join us for a paddle on the beautiful Winter Park chain of lakes. All are welcome , we will have at least two instructors on hand, no one EVER gets left alone or behind . EVER. . 

Suggestions : Bring a water bottle , a hat or sunglasses with string, and water friendly clothing, towel, change of clothes, just in case. 

 We have a key bag to hold your keys safe and secure while you are on the water. Sandals work great for footwear, leave them on the beach before we take off. 

This class/ tour will last 90 minutes.  Please arrive and check in  by 8:45am.

Paddleboarding is suppose to be fun and easy , if you tried it before without much success , chances are you were on the wrong size board or in gnarly conditions.  Because of a void in the market for the boards we need , We design and make our own boards based on our 8 years of teaching SUP, no doubt we have the best gear for learning SUP and having fun!! 

You Must Know How to Swim

13 years old is our minimum age

children ride for free on their parents board, please let us know in advance if you need a children size pfd. 

Thanks

-Team PBO

Friendly First Timers !! FREE $25.00 Gift Card after the paddle !!

**New for 2017 !!   

**All RSVP receive a $25.00 gift card upon completion of tour !! 

**Brand New High Quality 2017 Palm Boards  

**ONLY $35.00 for 90 minutes, includes board, paddle and guide. 

Aloha !!! Do YOU Want to try Stand Up Paddleboarding ?? or maybe just go for a relaxing cruise around the winter park chain of lakes  ??!!  THEN this is the class for you !!  Everything you need is provided !! A properly sized paddle and board, land and water instructions, and a guided tour with super fun and friendly instructors !! 

Join us for a paddle on the beautiful Winter Park chain of lakes. All are welcome , we will have at least two instructors on hand, no one EVER gets left alone or behind . EVER. . 

Suggestions : Bring a water bottle , a hat or sunglasses with string, and water friendly clothing, towel, change of clothes, just in case. 

 We have a key bag to hold your keys safe and secure while you are on the water. Sandals work great for footwear, leave them on the beach before we take off. 

This class/ tour will last 90 minutes.  Please arrive and check in  by 8:45am.

Paddleboarding is suppose to be fun and easy , if you tried it before without much success , chances are you were on the wrong size board or in gnarly conditions.  Because of a void in the market for the boards we need , We design and make our own boards based on our 8 years of teaching SUP, no doubt we have the best gear for learning SUP and having fun!! 

You Must Know How to Swim

13 years old is our minimum age

children ride for free on their parents board, please let us know in advance if you need a children size pfd. 

Thanks

-Team PBO

GET IN ” SUP Shape” ~PBO’s TRX Group Fitness Workout

Get your sweat on with TRX Group Fitness Coach AnnieAbs!!!

TRX training builds functional strength, and improves flexibility, balance and core stability. Join us for a PaddleBoard specific small group workout, geared for the SUP, Fitness, and FUN minded.  THIS IS AN INTRO SESSION AND A BASIC TRX WORKOUT.  Prepayment is required to secure your spot, please send an email to Coach Anne at suspensiontrainingzone@gmail.com to request an invoice and pay online.

Please bring a towel and water.  Plan to arrive 10 min early for a brief intro and proper warm up.

Friendly First Timers !! FREE $25.00 Gift Card after the paddle !!

**New for 2017 !!  

**All RSVP receive a $25.00 gift card upon completion of tour !! 

**Brand New High Quality 2017 Palm Boards  

**ONLY $35.00 for 90 minutes, includes board, paddle and guide. 

Aloha !!! Do YOU Want to try Stand Up Paddleboarding ?? or maybe just go for a relaxing cruise around the winter park chain of lakes  ??!!  THEN this is the class for you !!  Everything you need is provided !! A properly sized paddle and board, land and water instructions, and a guided tour with super fun and friendly instructors !! 

Join us for a paddle on the beautiful Winter Park chain of lakes. All are welcome , we will have at least two instructors on hand, no one EVER gets left alone or behind . EVER. . 

Suggestions : Bring a water bottle , a hat or sunglasses with string, and water friendly clothing, towel, change of clothes, just in case. 

 We have a key bag to hold your keys safe and secure while you are on the water. Sandals work great for footwear, leave them on the beach before we take off. 

This class/ tour will last 90 minutes.  Please arrive and check in  by 8:45am.

Paddleboarding is suppose to be fun and easy , if you tried it before without much success , chances are you were on the wrong size board or in gnarly conditions.  Because of a void in the market for the boards we need , We design and make our own boards based on our 8 years of teaching SUP, no doubt we have the best gear for learning SUP and having fun!! 

You Must Know How to Swim

13 years old is our minimum age

children ride for free on their parents board, please let us know in advance if you need a children size pfd. 

Thanks

-Team PBO

Friendly First Timers !! FREE $25.00 Gift Card after the paddle !!

**New for 2017 !!   

**All RSVP receive a $25.00 gift card upon completion of tour !! 

**Brand New High Quality 2017 Palm Boards  

**ONLY $35.00 for 90 minutes, includes board, paddle and guide. 

Aloha !!! Do YOU Want to try Stand Up Paddleboarding ?? or maybe just go for a relaxing cruise around the winter park chain of lakes  ??!!  THEN this is the class for you !!  Everything you need is provided !! A properly sized paddle and board, land and water instructions, and a guided tour with super fun and friendly instructors !! 

Join us for a paddle on the beautiful Winter Park chain of lakes. All are welcome , we will have at least two instructors on hand, no one EVER gets left alone or behind . EVER. . 

Suggestions : Bring a water bottle , a hat or sunglasses with string, and water friendly clothing, towel, change of clothes, just in case. 

 We have a key bag to hold your keys safe and secure while you are on the water. Sandals work great for footwear, leave them on the beach before we take off. 

This class/ tour will last 90 minutes.  Please arrive and check in  by 8:45am.

Paddleboarding is suppose to be fun and easy , if you tried it before without much success , chances are you were on the wrong size board or in gnarly conditions.  Because of a void in the market for the boards we need , We design and make our own boards based on our 8 years of teaching SUP, no doubt we have the best gear for learning SUP and having fun!! 

You Must Know How to Swim

13 years old is our minimum age

children ride for free on their parents board, please let us know in advance if you need a children size pfd. 

Thanks

-Team PBO

GET IN ” SUP Shape” ~PBO’s TRX Group Fitness Workout

Get your sweat on with TRX Group Fitness Coach AnnieAbs!!!

TRX training builds functional strength, and improves flexibility, balance and core stability. Join us for a PaddleBoard specific small group workout, geared for the SUP, Fitness, and FUN minded.  THIS IS AN INTRO SESSION AND A BASIC TRX WORKOUT.  Prepayment is required to secure your spot, please send an email to Coach Anne at suspensiontrainingzone@gmail.com to request an invoice and pay online.

Please bring a towel and water.  Plan to arrive 10 min early for a brief intro and proper warm up.